Distributed Practice

This learning technique is based on shorter study sessions, instead of longer practice periods. With distributed practice, you can divide your studying time into several sessions, lasting 50-60 minutes, with 10-15 minute breaks between sessions. During the breaks, you can have a snack and relax. The thing about distributed practice is that you have to study over a long period of time, whereas with the mass practice technique, you study in long sessions over a short period. Studying in shorter sessions that last less than an hour, distributed over a couple of weeks is much more effective than studying in sessions that last 4-5 hours spread out over a day or two. If you study for 4 or 5 straight hours, you will only remember the things you read at the beginning and at the end of the session. With repeated exposure to the material you have to master, the most important definitions and terms will stick in your head for a long time and you’ll understand them better. The advantages of distributed practice were first noticed by German psychologist Hermann Ebbinghaus in the late 19^th century. Distributed practice should be combined with practice testing for optimum results.

Interleaved Practice

This technique may be pretty useful to you if you need to study mathematics. It enhances your ability to solve cognitive tasks, such as math problems. Interleaved practice involves studying several unrelated topics at the same time, instead of just trying to learn one subject or master one skill at a time. With this technique, you start a session by reading a material from a certain subject, and after that session is over, you move on to another subject, instead of going back to the previous one. This way, you will train your brain to focus harder on different tasks and try and solve different problems at the same time. If you interleave subjects while studying, your brain will have to work harder to come up with a solution to a problem, whereas if you only focus on mastering one skill, the brain will be aware of the problem ahead of time and it won’t try so hard to solve it. This means that your brain won’t be able to tackle a new problem or a task.

These techniques can be useful when you are preparing for your final exams, driver’s license exam, or any other test.

Author’s bio:

Jordan Perch is an automotive fanatic and “green cars” specialist. He is an author of many how-to articles related to safe driving, green technologies, auto insurance etc. Currently blogging for DMV.com.

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